On Friday the 21st, Yoga Shanti, the premier yoga studio in Sag Harbor, hosted free classes all day long to celebrate their 25th year silver anniversary. The studio, commonly called a “ma and pop” establishment, is considered the “grandma and grandpa” studio across the nation, according to world-renowned teacher Colleen Saidman Yee, who founded the … Continue Reading
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Wellness
There is nothing better than having a fabulous facial in a beautiful spa to let go of all the stresses of the week. We wanted to treat ourselves so we visited the newly renovated Naturopathica Spa & Healing Center in East Hampton. The spa is located just off Route 27 before you enter the town … Continue Reading
This summer, there are plenty of pop-ups and exclusive fitness classes, guaranteeing a fitness experience rivaling any Manhattan studio. Hamptons hotels, frequented by VIPs and A-Listers alike, are gearing up to get you in top shape, providing an array of the fitness industry’s finest and fiercest sessions. And who knows? You may find yourself rubbing … Continue Reading
Say goodbye to hangovers! Good Morning America has named IV Therapy one of the biggest wellness trends of 2019. This summer, Studio Med (a luxury concierge medical service in Manhattan) has brought IV Therapy to the Hamptons. Clients can now receive treatments in the comfort of their own homes or while lounging poolside overlooking their … Continue Reading
