by Alexis Cornachio [Photo courtesy of Fierce Grace] In 2008, the highly accredited yogi Michele Pernetta developed a new yoga style and class system that would become Fierce Grace. The name is a nod to the yin-yang – “fierce,” emphasizing strength and power, and “grace,” representing the elegance and refinement of movement. Combining these elements, … Continue Reading
On Friday the 21st, Yoga Shanti, the premier yoga studio in Sag Harbor, hosted free classes all day long to celebrate their 25th year silver anniversary. The studio, commonly called a “ma and pop” establishment, is considered the “grandma and grandpa” studio across the nation, according to world-renowned teacher Colleen Saidman Yee, who founded the … Continue Reading
This summer, there are plenty of pop-ups and exclusive fitness classes, guaranteeing a fitness experience rivaling any Manhattan studio. Hamptons hotels, frequented by VIPs and A-Listers alike, are gearing up to get you in top shape, providing an array of the fitness industry’s finest and fiercest sessions. And who knows? You may find yourself rubbing … Continue Reading
